Welcome to the Breakthrough Personal Training Website
Well done for making this first step in improving your health and fitness. Researching all your options is an important step in creating behavioural change and improving your lifestyle. Breakthrough Personal Training (BPT) wish you the best of luck in your search to find a fitness service that is the right fit for you and your goals.
How is BPT different to the rest?
With over 7 years personal training and fitness industry experience, Beth Page, owner/trainer of BPT offers you a professional knowledgeable service that you can trust and the personalised training you deserve.
BPT are committed to helping you achieve great results by providing you with enjoyable, and effective training within a friendly and supportive environment.
Imagine having exercise sessions that you look forward to! Here's just some of what we have to offer:
* Personal one on one, or one on two fitness and weight loss training
* Small group training (great results for less) - only 10 people or less per class
* Boxing, kettle bells, TRX and more in order to help you burn fat fast (and with variety to prevent boredom!)
* Running training groups - learn to run, learn to improve your running, train for a specifc event
Now to take the next step for your health and fitness…
Browse through this website to learn more about our great personal and group training opportunities in the Perth metro area (mobile training is also available on request), and then please don’t hesitate to contact Beth to arrange for your first complimentary training session. Enjoy!
What's coming up at BPT and Lazy Runner Perth?
* Weekend Warriors this week 21st April 8AM Solidarity Park (corner of Harvest Terrace and Parliament Place, West Perth). Be there! Always only $10!
BREAKTHROUGH and LAZY RUNNER SCHEDULE
Week Starting Saturday 19th May 2012 - Book in now!
Book your sessions by emailing beth@breakthroughpt.com.au or send me a text to 0417 884 685
To reserve a permanent one on one time spot or permanent booking in any of the small group sessions or for personal training contact beth@breakthroughpt.com.au
Current permanent Personal Training times are:
* Mondays 7.30am-8am (Langley Park)
* Tuesdays 7.45am-8.15am (Langley Park), 4.45pm-5.15pm (Langley Park)
* Wednesdays 7.30am-8am (Langley Park), 5pm-5.30pm (Kings Park)
* Thursdays 7.15am-7.45am (Langley Park)
* Saturdays 7.30am-8am (various locations)
MONDAY 21st May
Langley Park, East Perth (directly opposite Bennett st)
5.45AM-6.45AM Lazy Runner Muck Up Speed Session - All Levels Welcome Week 11 of 12
6.45AM-7.30AM Friends with Benefits: Total Fat Burning Session
Booked in: Kirsty, Gen, Katie, Lauren, Tracy, Katrina, Claudia, Ruchika
0 spots available - to be placed on the waiting list (spots often open up) contact beth@breakthroughpt.com.au
7.30AM-8AM Helen 30 PT
TUESDAY 22nd May
Langley Park, East Perth (directly opposite Bennett st)
5.45AM-6.15AM Session available for one on one PT - to book contact beth@breakthroughpt.com.au
6.15AM-6.45AM Lauren 30 PT
6.45AM-7.15AM Michelle W 30 PTLangley Park, East Perth (directly opposite Bennett st)
4.45PM-5.15PM Spot available for one on one training - to book contact beth@breakthroughpt.com.au
5.15PM-5.45PM Rachael 30 PT
5.45PM-6.30PM Friends with Benefits: Total Fat Burning Session
WEDNESDAY 23rd May
Langley Park (directly opposite Bennett
st)5.45AM-6.15AM Franca 30 PT
6.15AM-6.45AM Katie & Lauren 30 PT
6.45AM-7.30AM Friends with Benefits: Kettle Bell Session
Booked in: Kirsty, Gen, Hannah S, Kim, Steph, Alison K, Ruchika, Claudia
0 spots available - to be placed on the waiting list (spots often open up) contact beth@breakthroughpt.com.au
7.30AM-8AM Narah 30 PT
8AM-8.30AM Spot available for one on one training - to book contact beth@breakthroughpt.com.au
Kings Park, West Perth (Fraser ave ENTRANCE near big fig tree and small cannon memorial)
5PM-5.30PM Tracy S 30 PT
5.30PM-6.15PM Friends with Benefits: Boxing Session
Booked in: Danielle, Marc, Amy, Cassie
4 spots available - to book contact beth@breakthroughpt.com.au
6.15PM-7.15PM Lazy Runner Muck Up Strength Session (all levels and abilities welcome) Week 11 of 12
THURSDAY 24th May
Langley Park (directly opposite Bennett st)
5.45AM-6.15AM Michelle J 30 PT
6.15AM-6.45AM Tracy 30 PT
6.45AM-7.15AM Kim 30 PT
7.15AM-7.45AM Michelle W 30 PT
7.45AM-8.15AM Helen 30 PT
Langley Park, East Perth (directly opposite Bennett st)
4.30PM-5PM Christine 30 PT
5PM-5.45PM Friends with Benefits: Total Fat Burning Session
Booked in: Stacey, Marc, Christine T, Amy, Claudia
3 spots available - to book contact beth@breakthroughpt.com.au
5.45PM-6.30PM Friends with Benefits: Total Fat Burning Session
Booked in: Iona, Narelle, Nadia
5 spots available - to book contact beth@breakthroughpt.com.au
6.30PM-7PM Franca 30 PT
7PM-7.30PM Lisa 30 PT
FRIDAY 25th May
Langley Park, East Perth (directly opposite Bennett st)
5.45AM-6.45AM Lazy Runner Ho Hum Week 11 of 12
6.45AM-7.30AM Friends with Benefits: Boxing Session
Booked in: Gen, Lauren, Christine T, Kate O, Tracy, Katrina, Emma D, Kylie
0 spots available - to be placed on the waiting list (spots often open up) please contact beth@breakthroughpt.com.au
7.30AM-8AM Vib 30 PT
8AM-8.30AM Narah 30 PT
8.30AM-9.30AM Marc 60 PT
Kings Park, West Perth (Fraser ave ENTRANCE near big fig tree and small cannon memorial)
4PM-4.30PM Steve 30 PT
4.30PM-5.30PM Momentum Partners Corporate Circuit
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